Get into the best shape of your life with certified coaches who build every program around you. 1,000+ five-star reviews. Dietitian and DPT on staff.
These are real clients who trained in our Orange and Irvine gyms. Photos published with permission.
Tell us your goal and your schedule. We'll lock in your 45-minute consult at Orange or Irvine.
Training, nutrition, and pacing mapped to your goal, your body, and your life. Not a template.
In-person at Orange or Irvine, or live virtual sessions from Laguna Hills. Hybrid is an option too.
Here are a few from clients training in Orange County right now.
"Dave was the first person to welcome me to the gym. He delivered on every promise he made. You get what you pay for and Dave is worth every dollar. If you're not training with Dave you're doing yourself a disservice."
"He constantly meets and exceeds my expectations every single time. He keeps me accountable, helps me navigate changes, and builds a sustainable routine. Working out on my own doesn't feel the same."
"I was super out of shape and intimidated to start. Working with the team I've lost a bunch of weight, my strength is way up, and the chronic shoulder pain that kept me up at night has basically disappeared."
303 E Katella Ave, Orange, CA 92867
16510 Aston St, Irvine, CA 92606
Virtual sessions available from our Laguna Hills studio for clients anywhere in Southern California.
Voted Best Personal Training in Orange County four years running (2022-2025). Over 1,000 five-star reviews. Every coach is certified and vetted. Dietitian and DPT on staff so your nutrition and any injuries are handled inside one program, not farmed out. Every plan is custom to you — no templates.
In-person training at 303 E Katella Ave, Orange, CA and 16510 Aston St, Irvine, CA. Virtual sessions are available from our Laguna Hills studio for clients anywhere in Southern California.
Most of our clients start exactly where you are. Our coaches are trained in corrective exercise for people dealing with injuries, back pain, or joint issues. You don't need to be in shape to start. You just need to show up.
Most clients feel stronger and more energized within 4 to 6 weeks. Visible physical changes typically show up between 8 and 12 weeks. How fast depends on your starting point, consistency, and nutrition — which is why we have a dietitian on staff.
Yes. Virtual sessions run live one-on-one with your coach over video. You can train fully virtual or combine virtual with in-person sessions at Orange or Irvine.
No long-term contracts. Pause or cancel any time. We earn your business every month.
Book your free 45-minute consult. Walk out with a real plan. No sales pitch, no pressure.
Get My Free Consult →Or call 714-904-2036